Lemon Garlic Butter Baked Cod
If you’ve ever cooked cod and ended up with something dry or bland, lemon garlic butter baked cod is about to change that. Cod is a lean, mild fish that needs just the right balance of moisture and flavor to shine. This recipe keeps things simple while delivering tender, flaky fish infused with bright lemon, rich butter, and savory garlic.
I make this lemon garlic butter baked cod when I want a light but satisfying dinner that feels special without being complicated. In this post, you’ll learn exactly how to make it step by step, plus pro tips, easy variations, and FAQs so your cod turns out juicy, flavorful, and perfectly cooked every time.
Why You’ll Love This Recipe
-
Quick and easy – Ready in under 25 minutes
-
Light yet flavorful – Bright lemon balances rich butter
-
Beginner-friendly – Simple steps, no special skills needed
-
Healthy and versatile – Great for weeknights or entertaining
Ingredients & Prep
This lemon garlic butter baked cod uses simple ingredients that let the fish shine.

Main Ingredients Prep
-
Cod fillets – Fresh or fully thawed. Pat dry to remove excess moisture.
-
Butter – Melted, for rich flavor and moisture.
-
Lemon – Zest and juice for fresh, bright flavor.
Seasonings, Sauces, or Flavor Base
-
Garlic – Fresh minced garlic adds bold, savory depth
-
Paprika – Adds mild warmth and color
-
Italian seasoning or parsley – For gentle herb flavor
Pantry Staples
-
Olive oil – Lightly greases the baking dish
-
Salt and black pepper – Essential seasoning
-
Red pepper flakes – Optional, for gentle heat
Step-by-Step Cooking Instructions
Pre-Cooking Prep
-
Preheat oven to 400°F.
-
Lightly grease a baking dish with olive oil.
-
Pat cod fillets dry and arrange them in a single layer.
-
Season lightly with salt and black pepper.
Cooking Method
-
In a small bowl, whisk melted butter, garlic, lemon zest, lemon juice, paprika, and Italian seasoning.
-
Pour the lemon garlic butter evenly over the cod fillets.
-
Spoon some of the sauce over each fillet to coat well.
-
Bake uncovered for 12–15 minutes, depending on thickness.
Total cooking time is about 15–18 minutes.
Doneness or Texture Check
Cod is perfectly cooked when:
-
It flakes easily with a fork
-
Internal temperature reaches 145°F
-
Flesh is opaque, not translucent
Avoid overbaking, as cod can dry out quickly.
Resting or Final Touches
Remove from the oven and let rest for 2–3 minutes. Spoon extra pan sauce over the fish and finish with fresh parsley and lemon slices if desired.

Pro Tips for Perfect Results
Common Mistakes to Avoid
-
Overcooking the cod – Leads to dryness
-
Skipping the pat-dry step – Excess moisture dilutes flavor
-
Too much lemon juice – Can overpower the fish
Recommended Tools
-
Baking dish
-
Small mixing bowl
-
Whisk or fork
-
Meat thermometer
Storage & Reheating Tips
-
Store leftovers in an airtight container for up to 2 days
-
Reheat gently in the oven at 300°F
-
Avoid microwaving to prevent rubbery texture
Flavor Variations
Spicy Version
-
Add red pepper flakes or cayenne
-
Mix a little chili oil into the butter sauce
Healthy / Special Diet Option
-
Use olive oil instead of butter
-
Reduce butter by half and add more lemon zest
-
Serve with steamed vegetables or salad
Global Flavor Twist
-
Mediterranean-style – Add oregano and olives
-
Garlic herb – Add fresh thyme or rosemary
-
Citrus blend – Use lemon and orange zest together
Serving Suggestions
Lemon garlic butter baked cod pairs well with light, fresh sides.
Serve with:
-
Rice or quinoa
-
Roasted asparagus or green beans
-
Mashed or roasted potatoes
-
Simple green salad
Drinks to pair with:
-
Sparkling water with lemon
-
Iced tea
FAQs
Can I make this ahead of time?
Cod is best served fresh, but you can prepare the lemon garlic butter sauce up to 24 hours in advance and refrigerate it until ready to bake.
How do I fix common mistakes?
-
Fish dry: Bake less time and check thickness early
-
Not enough flavor: Add more garlic or lemon zest
-
Too much liquid: Spoon sauce over fish instead of pouring excess
Conclusion
This lemon garlic butter baked cod is light, flavorful, and incredibly easy to make. It’s the perfect recipe for anyone who wants a healthy seafood dinner without sacrificing taste. With tender fish, bright citrus, and rich garlic butter, this dish proves that simple ingredients can create something truly delicious. Once you try it, it’s sure to become a regular part of your dinner rotation.

Lemon Garlic Butter Baked Cod
SarahIngredients
- Main Ingredients
- 4 cod fillets about 6 oz each, fresh or fully thawed
- 4 tablespoons butter melted
- 1 lemon zest and juice
- Flavor Base & Seasonings
- 3 cloves garlic minced
- ½ teaspoon paprika
- 1 teaspoon Italian seasoning or chopped fresh parsley
- Pantry Staples
- Olive oil for greasing the dish
- Salt and black pepper to taste
- Red pepper flakes optional
Instructions
- Preheat & Prep
- Preheat oven to 400°F (205°C).
- Lightly grease a baking dish with olive oil.
- Pat cod fillets dry and arrange in a single layer.
- Season lightly with salt and black pepper.
- Make the Lemon Garlic Butter
- In a small bowl, whisk together melted butter, garlic, lemon zest, lemon juice, paprika, and Italian seasoning.
- Assemble
- Pour lemon garlic butter evenly over the cod fillets.
- Spoon some of the sauce over each fillet to coat well.
- Bake
- Bake uncovered for 12–15 minutes, depending on thickness, until cod is opaque and flakes easily.
- Rest & Serve
- Remove from oven and rest for 2–3 minutes.
- Spoon pan sauce over the fish and garnish with fresh parsley or lemon slices if desired.
Notes
- Cod is done at an internal temperature of 145°F.
- Avoid overbaking—cod dries out quickly.
- Patting the fish dry helps prevent excess liquid in the pan.
