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Cajun Chicken Pasta

Sarah
Cajun chicken pasta is a bold, creamy pasta dish made with seasoned chicken, tender pasta, bell peppers, and a rich Cajun-spiced cream sauce. Ready in about 30 minutes, this restaurant-style dinner is easy enough for weeknights and packed with smoky, satisfying flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 1 pound chicken breast sliced into thin strips
  • 12 oz pasta penne, fettuccine, or rigatoni
  • 2 tablespoons olive oil or butter divided
  • 2 bell peppers thinly sliced
  • 3 cloves garlic minced
  • 2 –3 teaspoons Cajun seasoning to taste
  • ½ teaspoon salt adjust as needed
  • ½ teaspoon black pepper
  • ½ cup chicken broth
  • 1 cup heavy cream
  • ¾ cup grated Parmesan cheese
  • Red pepper flakes optional
  • Reserved pasta water as needed

Instructions
 

  • Bring a large pot of salted water to a boil. Cook pasta until al dente according to package directions. Reserve ½ cup pasta water, then drain and set aside.
  • Toss sliced chicken with Cajun seasoning, salt, and pepper until evenly coated.
  • Heat 1 tablespoon oil or butter in a large skillet over medium-high heat. Add chicken and cook 4–5 minutes, turning occasionally, until golden and cooked through. Remove and set aside.
  • Add remaining oil or butter to the skillet. Sauté bell peppers for 2–3 minutes until slightly softened.
  • Stir in garlic and cook 30 seconds until fragrant.
  • Pour in chicken broth, scraping up browned bits from the pan.
  • Lower heat and stir in heavy cream and Parmesan cheese. Simmer gently 3–5 minutes until slightly thickened.
  • Add cooked pasta and chicken to the skillet. Toss to coat, adding reserved pasta water as needed to loosen the sauce.
  • Remove from heat and let rest 2–3 minutes before serving.

Notes

  • Keep heat low after adding cream to prevent separation.
  • Cajun seasoning varies in saltiness—season gradually.
  • Sauce thickens as it rests; loosen with pasta water if needed.
  • Finish with fresh parsley and extra Parmesan for best flavor.