Sarah
Cajun chicken pasta is a bold, creamy pasta dish made with seasoned chicken, tender pasta, bell peppers, and a rich Cajun-spiced cream sauce. Ready in about 30 minutes, this restaurant-style dinner is easy enough for weeknights and packed with smoky, satisfying flavor.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
- 1 pound chicken breast sliced into thin strips
- 12 oz pasta penne, fettuccine, or rigatoni
- 2 tablespoons olive oil or butter divided
- 2 bell peppers thinly sliced
- 3 cloves garlic minced
- 2 –3 teaspoons Cajun seasoning to taste
- ½ teaspoon salt adjust as needed
- ½ teaspoon black pepper
- ½ cup chicken broth
- 1 cup heavy cream
- ¾ cup grated Parmesan cheese
- Red pepper flakes optional
- Reserved pasta water as needed
Bring a large pot of salted water to a boil. Cook pasta until al dente according to package directions. Reserve ½ cup pasta water, then drain and set aside.
Toss sliced chicken with Cajun seasoning, salt, and pepper until evenly coated.
Heat 1 tablespoon oil or butter in a large skillet over medium-high heat. Add chicken and cook 4–5 minutes, turning occasionally, until golden and cooked through. Remove and set aside.
Add remaining oil or butter to the skillet. Sauté bell peppers for 2–3 minutes until slightly softened.
Stir in garlic and cook 30 seconds until fragrant.
Pour in chicken broth, scraping up browned bits from the pan.
Lower heat and stir in heavy cream and Parmesan cheese. Simmer gently 3–5 minutes until slightly thickened.
Add cooked pasta and chicken to the skillet. Toss to coat, adding reserved pasta water as needed to loosen the sauce.
Remove from heat and let rest 2–3 minutes before serving.
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Keep heat low after adding cream to prevent separation.
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Cajun seasoning varies in saltiness—season gradually.
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Sauce thickens as it rests; loosen with pasta water if needed.
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Finish with fresh parsley and extra Parmesan for best flavor.