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Banana Zucchini Muffins

Sarah
Delightful muffins that combine the natural sweetness of bananas with the moist texture of zucchini, perfect for breakfast or a snack.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

Wet Ingredients

  • 2 pieces Ripe bananas, mashed Use very ripe bananas for the best sweetness.
  • 1 cup Grated zucchini Squeeze out excess moisture before adding.
  • 2 pieces Eggs For binding and richness.
  • 1/4 cup Olive oil Can be substituted with melted coconut oil.

Dry Ingredients

  • 1 1/2 cups All-purpose or whole wheat flour Whole wheat flour adds more nutrition.
  • 1 cup Brown sugar For a touch of caramel flavor.
  • 1 teaspoon Baking soda For leavening.
  • 1 teaspoon Baking powder For the perfect rise.
  • 1 teaspoon Cinnamon For a warm spice flavor.
  • 1/2 teaspoon Salt To balance flavors.

Optional Add-ins

  • 1/2 cup Nuts or chocolate chips Add for texture and flavor.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C). Line a muffin pan with paper liners or grease it lightly.
  • In a bowl, mash the ripe bananas until smooth. Squeeze out excess moisture from the grated zucchini using a clean dish towel.

Mixing

  • In a large mixing bowl, combine the mashed bananas, shredded zucchini, eggs, and olive oil, stirring until well incorporated.
  • In another bowl, whisk together the flour, brown sugar, baking soda, baking powder, cinnamon, and salt.
  • Gradually add the dry mixture to the wet ingredients, stirring gently until just combined. Be cautious not to overmix!
  • If desired, fold in nuts or chocolate chips.

Baking

  • Pour the batter into the prepared muffin pan, filling each cup about two-thirds full.
  • Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in the pan for about 10 minutes before transferring them to a wire rack.

Serving

  • Enjoy warm or at room temperature!

Notes

Store muffins in an airtight container for 1-2 days at room temperature or refrigerate for up to a week. These muffins freeze well for up to 3 months.
Keyword Baking, Banana Zucchini Muffins, Breakfast Muffins, Healthy Muffins, Snack Ideas