BBQ Chicken Sweet Potato Skillet
A hearty and vibrant one-pan dish featuring tender chicken, sweet potatoes, and colorful vegetables cooked in BBQ sauce, perfect for a quick and nutritious weeknight dinner.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces Use lean chicken for a healthier option.
- 2 medium sweet potatoes, peeled and diced These are the base of the dish.
- 1 cup corn (fresh or frozen) Adds sweetness and texture.
- 1 red bell pepper, chopped Provides color and flavor.
- 1 small onion, diced Enhances overall flavor.
- 1 cup BBQ sauce of your choice Choose a flavor you enjoy.
- 1 teaspoon chili powder Adds a hint of spice.
- 2 tablespoons olive oil For cooking the ingredients.
- Salt and pepper to taste Season to enhance flavors.
- Fresh cilantro for garnish (optional) Adds freshness when serving.
Instructions
Cooking
- In a large skillet, heat the olive oil over medium heat.
- Add the diced chicken, season with salt, pepper, and chili powder, and cook until golden brown, about 5–7 minutes.
- Once the chicken is cooked, toss in the diced sweet potatoes, onion, and bell pepper. Stir for a few minutes until they start to soften.
- Mix in the corn and pour the BBQ sauce over everything. Stir to combine well.
- Reduce the heat to low, cover the skillet, and let it cook for about 15–20 minutes, or until the sweet potatoes are tender.
- Remove from heat and garnish with fresh cilantro, if desired.
Notes
This dish stores well; refrigerate for up to 3 days or freeze in portions for up to a month. Reheat thoroughly when ready to enjoy.