Energy Balls
Wholesome snacks packed with nutrients to sustain your energy levels, perfect for on-the-go snacking.
Ingredients
Base Ingredients
- 1 cup almond butter Can substitute with other nut butters.
- 1 cup rolled oats Regular or gluten-free.
- 1/2 cup raisins Can substitute with other dried fruits.
- 1/4 cup honey or maple syrup Maple syrup for vegan option.
- 1/4 cup chocolate chips Optional for added sweetness.
- 1 teaspoon vanilla extract For flavor enhancement.
- 1 pinch salt Enhances flavor.
Instructions
Preparation
- In a large bowl, mix the almond butter, rolled oats, raisins, honey (or maple syrup), chocolate chips, vanilla extract, and a pinch of salt. Make sure all ingredients are well incorporated.
- If the mixture feels too dry, add a bit more almond butter or syrup. If it’s too sticky, sprinkle in some extra oats.
- Using your hands, take small portions of the mixture and roll them into bite-sized balls, aiming for about 1 inch in diameter.
- Place the rolled energy balls in the fridge for about 30 minutes to firm them up.
- Once chilled, store your energy balls in an airtight container in the fridge, where they can last up to a week.
Notes
Experiment by adding seeds, different fruits, or spices to customize flavors. They freeze well, so consider making a large batch.