Honey BBQ Chicken and Rice
A delightful one-pan dish combining tender chicken, rice, and a sweet honey BBQ sauce, perfect for busy weeknights or gatherings.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 cup long-grain rice can be soaked for better results
- 2 cups chicken broth or water
- 1 cup honey BBQ sauce store-bought or homemade
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup mixed vegetables peas, carrots, or bell peppers work well
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
Preparation
- In a large skillet or Dutch oven, heat the olive oil over medium heat.
- Add the diced onion and cook for about 3-4 minutes until softened.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Season your chicken breasts with salt and pepper.
- Add them to the skillet and sear for about 5 minutes on each side until golden brown.
- Pour in the rice and chicken broth, stir to combine and ensure the rice is evenly distributed.
- Drizzle the honey BBQ sauce over the chicken and rice and gently mix it to coat.
- Add the mixed vegetables to the pan, stir them in, and bring everything to a gentle simmer.
- Cover the skillet with a lid and let everything simmer on low heat for about 20-25 minutes, or until the rice is cooked and has absorbed most of the liquid.
- Once everything is cooked, fluff the rice with a fork and garnish with fresh parsley.
Notes
Make sure the chicken reaches an internal temperature of 165°F (75°C) for food safety. Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water to keep the rice moist.