Peanut Butter Chia Pudding
A delicious, creamy, and nutritious dessert that aligns with your keto lifestyle. This Peanut Butter Chia Pudding is low in carbs, high in fiber, and satisfies your sweet cravings guilt-free.
Ingredients
Pudding Base
- 2.5 cups almond milk Unsweetened
- 1/4 cup chia seeds
- 2 tablespoons peanut butter No added sugar
- 2 tablespoons powdered peanut butter
- 1/4 cup Swerve sweetener For pudding
Toppings
- 1 cup frozen berries Or fresh
- 3 tablespoons Swerve sweetener For topping
- 2 tablespoons water
Instructions
Preparation
- In a mixing bowl, combine the almond milk, chia seeds, peanut butter, powdered peanut butter, and Swerve sweetener.
- Mix thoroughly until all ingredients are well combined.
- Allow the mixture to sit for about 10 minutes.
- After resting, stir again to break up any clumps.
Refrigeration
- Cover the bowl with plastic wrap or transfer it to individual jars, and refrigerate for at least 4 hours or overnight.
- When ready to serve, scoop out the pudding, top it with frozen or fresh berries, and sprinkle with additional Swerve sweetener to taste.
Notes
For best results, use high-quality, unsweetened peanut butter and allow the pudding to chill for longer. You can flavor it with vanilla extract or cinnamon and experiment with different toppings like nuts or sugar-free chocolate chips.