Spicy Spiralized Sweet Potato Fries
These Spicy Spiralized Sweet Potato Fries are crispy, curly, and packed with bold smoky heat. Roasted at high temperature with smoked paprika, chili powder, and cayenne, this healthy sweet potato fries recipe is naturally gluten-free, vegan, and perfect as a side dish or snack. A fun, flavorful twist on classic fries.
Ingredients
- Main Ingredients:
- 2 large sweet potatoes spiralized
- 1 –2 tablespoons olive oil
- Spice Blend:
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- ¼ –½ teaspoon cayenne pepper adjust to taste
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional for Extra Crispiness:
- 1 teaspoon cornstarch
- Pantry Staples:
- Parchment paper
Instructions
- Preheat Oven:
- Preheat oven to 425°F.
- Line a large baking sheet with parchment paper.
- Prepare Sweet Potatoes:
- Peel if desired and spiralize using a medium blade.
- Pat dry thoroughly with paper towels to remove excess moisture.
- Season:
- In a large bowl, toss spiralized sweet potatoes with olive oil.
- Add smoked paprika, chili powder, cayenne, garlic powder, salt, and pepper.
- Toss until evenly coated.
- Optional: Sprinkle cornstarch and toss lightly for added crispness.
- Spread Evenly:
- Arrange spirals in a thin, even layer on baking sheet.
- Avoid overcrowding (use two pans if needed).
- Roast:
- Bake for 18–22 minutes, flipping gently halfway through.
- Roast until edges are crispy and lightly caramelized.
- Finish & Serve:
- Let rest 2–3 minutes after removing from oven.
- Sprinkle with extra salt or fresh herbs if desired.
- Serve immediately.
Notes
- Dry sweet potatoes thoroughly for best crisp texture.
- Do not overcrowd pan—this prevents steaming.
- Use high heat for proper caramelization.
- Store leftovers up to 3 days in refrigerator.
- Reheat in oven at 400°F for 5–8 minutes to restore crispness.
- Not recommended for freezing.