Zucchini Tots
Crunchy, flavorful zucchini tots that offer a healthier alternative to traditional potato tots, perfect for snacking or as a side dish.
Ingredients
Main Ingredients
- 2 medium zucchini, grated
- 1 cup shredded cheese (cheddar or mozzarella) You can choose either cheddar or mozzarella.
- 1/2 cup breadcrumbs (or almond flour for a gluten-free version)
- 1 large egg
- 2 green onions chopped (optional) Optional for added flavor.
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
Preparation
- Preheat your oven to 425°F (220°C) for a crispy texture.
- Grate the zucchinis and squeeze out as much moisture as possible using a clean dish towel.
- In a large bowl, mix the grated zucchini with cheese, breadcrumbs, egg, green onions, garlic powder, onion powder, salt, and pepper until well combined.
- Shape the mixture into small oval or tater tot shapes and place them on a parchment-lined baking sheet.
Baking
- Bake the zucchini tots for 20-25 minutes until golden brown and crispy.
Serving
- Let the tots cool for a few minutes before serving warm with your favorite dipping sauce.
Notes
Season generously with various spices to enhance flavor. Pair with dips like ranch, marinara, or sriracha for an extra kick. Consider making a double batch for freezing before baking.